Health advocacy: speaking up for healthier communities

Health advocacy means using your voice to promote health for yourself, your family, and your community. It is one of the national health education skills. Effective advocacy follows a few steps: choose an issue you care about, research accurate information from reliable sources, take a clear position, identify your audience, such as classmates, a school board, or local officials, and communicate a persuasive message backed by evidence. Messages can take many forms, including presentations, letters or emails to decision-makers, posters, petitions, and responsible social media posts. Examples of student-led health advocacy include pushing for healthier school meal options, safer walking and biking routes, smoke-free parks, better access to water fountains, or more mental health awareness. Advocacy also happens one-to-one, like encouraging a friend to wear a seat belt or to talk to a counselor.

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