Chronic health conditions: asthma, allergies, diabetes, and epilepsy
A chronic condition is a long-lasting health condition that often needs ongoing care. In asthma, the airways narrow and swell, making it hard to breathe; triggers can include smoke, pollen, dust, cold air, or exercise, and people with asthma often use an inhaler and follow an asthma action plan. With allergies, the immune system overreacts to something like a food, pollen, or an insect sting; a severe reaction, called anaphylaxis, can affect breathing and is an emergency that calls for epinephrine, often from an auto-injector, and a call to 911. In type 1 diabetes, the body makes little or no insulin, so people need insulin every day; in type 2 diabetes, the body does not use insulin well, and healthy eating, physical activity, and other habits can often help prevent or delay it. Signs of dangerously low blood sugar include shakiness, sweating, and confusion. Epilepsy causes repeated seizures; to help someone having one, stay with them, time it, cushion their head, turn them on their side, never put anything in their mouth, and call 911 if it lasts more than five minutes, if another seizure follows, if it happens in water, if the person is hurt or has trouble breathing or waking up afterward, or if it is their first seizure. Many chronic diseases, like heart disease, are linked to lifelong habits such as activity, diet, and not smoking.
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